5 & 5

5 things to do more often
  1. listen to the Discover playlists on Spotify to explore new artists/songs
  2. dance as I’m getting ready for the day — removes any anxiousness or tension I’m feeling
  3. say “YES” to invitations
  4. hot yoga — very challenging at times (especially when I’m sore), but very rewarding
  5. prioritize sleep
5 things to do less often
  1. compare myself to others
  2. worry about things I cannot control
  3. drink tea past 7pm
  4. only sticking to romance, fiction novels
  5. having so many expectations for my life and how it should be

One thought on “5 & 5

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